Nutrition Info

Baby Back Ribs BBQ Spare Ribs Boneless Loin Bone-In Loin Fresh Ham Pork Butt Pork Tenderloin Pork ROAST St. LOUIS RIBS

If you're looking for a meat a cut above the rest, Tender Choice® pork is just for you. Not only is it delicious, it's also quite nutritious. Many cuts of pork are low in fat, calories and cholesterol, making them a great choice for healthy eating. A recent study conducted by the USDA reveals 6 common cuts of fresh pork are leaner today than they were 15 years ago - on average about 16% lower in total fat and 27% lower in saturated fat. What's more, pork tenderloin is now as lean as a skinless chicken breast. The study found a 3-ounce serving of pork tenderloin contains only 2.98 grams of fat, whereas a 3-ounce serving of skinless chicken breast contains 3.03 grams of fat. Further more, Tender Choice® pork is a great source of protein, which is critical for building and repairing body tissues and producing antibodies that fight off infection. In addition, the high-quality protein found in Tender Choice® pork contains a good source of essential vitamins recommended for a healthy diet. Nutrition Facts courtesy of National Pork Board ® 2009